Life can be filled with various sources of stress and each person experiences stress differently. Too much tension can be unhealthy and can cause the body to signal that something needs to change. If stress seems to be causing such problems for you, it’s a good idea to learn how to better deal with it. This event will address how to better manage the inevitable stress life has to offer.
Learn about stress management. Presented by Mark Uebel, Solutions EAP on June 14, 2016.
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